Curried Squash & Sweet Potato Soup

A bowl of autumn.

The leaves are changing, the air is getting colder and nothing feels better than a piping hot bowl of soup.

This seasonal soup, is made with roasted British squash, sweet potatoes and onions, with a secret ingredient, silken tofu, for a smooth, silky bowl of autumn.

Great to batch make and freeze for when you need a hug in a bowl.

What you’ll need (serves 4-6):

1 butternut squash

2 large sweet potatoes

300g block of tofu (I used this one)

4 white onions

1 tbsp ginger paste

2 tbsp curry powder

1 tbsp caraway seeds

1 tbsp nigella seeds

4 tbsp sunflower oil

2 litres vegetable stock

Sea salt & pepper to taste

How to make:

  • Set your oven to gas mark 7

  • Peel and deseed your squash and chop into cubes, followed by your sweet potato and add to a large bowl.

  • Peel and cut your onions into quarters.

  • Mix together your curry powder, caraway seeds and nigella seeds with the sunflower oil, before coating over your squash and sweet potato.

  • Line on a baking tray and slot in your onions, before adding a little more oil and roasting until golden and soft.

  • Once cooked, remove from the oven and allow to cool.

  • When cooled, add your roasted veg to a food processor, along with the tofu block and vegetable stock, until you reach your desired consistency.

  • Season with sea salt and pepper to taste, before warming through and serving with toasted breadcrumbs and seeds.

Storage: This makes around 5 batches of 3 ladles each and can be kept in the fridge for 3-5 days or in the freezer for a few months.

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